Mind Spirit Body Hypnosis, Ontario

About

I am a Certified Hypnotherapist and NLP Master Practitioner based in Oshawa, Ontario, offering virtual sessions through Mind Spirit Body Hypnosis to clients across the province and into Canada and the USA. I combine clinical hypnotherapy, NLP and EMDR rather than focusing on a single modality, which lets us trace issues back to their root and rewire responses at the source. I work with anxiety, trauma, weight loss, smoking cessation, sleep problems, confidence, fears and more. My approach is grounded in Ericksonian hypnosis, deep future pacing and a full NLP toolkit. Sessions are tailored, layered and built to create lasting change, not just temporary relief.